For clients who require less intensive programming we offer Individual Coaching services.

At Healthworx, we believe that human strengths such as courage, optimism, interpersonal skill, work ethic, hope, honesty and perseverance can be – and most likely are – buffers against mental illness (Seligman, 1998). More than that, however, we believe those are not just coping mechanisms – they are necessary elements of a purpose-driven life.

Clients typically at this stage have completed treatment, are feeling better, and want to set and achieve new goals in various areas of their lives. Our coaching draws upon the latest research in positive psychology and neuroscience, strategies and techniques from elite special forces and professional sports, as well as business and entrepreneurship to improve such areas as:

  • Physical fitness
  • Health & nutrition
  • Career
  • Finance
  • Relationships

For more information we invite you to speak to one of our coaching experts today.